Helping Patients Sleep: Cognitive-Behavioral Therapy for Insomnia

Insomnia is a common disorder, impacting 10% of men and 20% of women. Furthermore, insomnia is nearly ubiquitous in patients with other mental health conditions and those experiencing significant life stress. Furthermore, unaddressed insomnia can impact the course and success of other mental health treatments. The recommended first-line treatment for insomnia is cognitive-behavioral therapy for insomnia (CBT-I), and this course is designed to introduce this highly effective approach. After covering the basic components of the approach, adaptations for diverse patient groups will be discussed, including adaptations for working with highly complex patients.

Published:  Oct 2018

Format

Online Course

Credits

6.0

Instructor

Jennifer Martin, Ph.D.

Price

$ 119

Course objectives

Helping Patients Sleep: Cognitive-Behavioral Therapy for Insomnia

  • List three examples of how insomnia can impact other symptoms and problems in patients.
  • Describe the cognitive-behavioral model for the development and maintenance of insomnia symptoms.
  • Describe how to implement the cognitive and behavioral components of CBT-I in your work with patients.
  • Identify patient groups that require adaptations to the treatment approach.

Instructor

Jennifer Martin, Ph.D.

Jennifer Martin, Ph.D., is a clinical sleep psychologist with extensive expertise in the psychological treatment of sleep disorders, including insomnia. Dr. Martin is a nationally-known clinician, educator and researcher in behavioral sleep medicine. In 2007 she was appointed to the UCLA Faculty, and was recently promoted to full professor in the department of Medicine. Dr. Martin is a prolific scientist with over 100 peer-reviewed publications, a well-known educator and an experienced clinician. Dr. Martin serves as the President of the American Sleep Medicine Foundation, which is the largest non-profit organization in the country supporting research, education and humanitarian programs realted to sleep health.

Course Lessons

How It Works

  • View the presentation. Classes are broken into small video segments of less than 30 minutes, so you can come and go as you please.
  • Take the quiz. Answer a few questions after each lesson before you move to the next lesson.
  • Complete the course evaluation.
  • Print your certificate and you're done!

We Make It Easy

  • Handouts from the class are available as PDF files to view or print.
  • Once you've purchased a class, you can view it as many times as you like.
  • Login with your email address and password. It takes you to your personal library/dashboard of all classes you have purchased.
  • Over 90% of professionals report being absolutely satisfied with their online experience!

Levels of Classes

All of our classes are offered at the intermediate level unless otherwise indicated. All classes are designed for experienced mental health professionals.

Test Policy

You need a score of 75% or higher in each lesson/module to move to the next lesson/module. Most people pass on their first attempt. You have up to 3 attempts to pass each module. After 3 failed attempts, you need to contact our office and we will reset the quiz for one more attempt. 

Refund Policy

We offer a no-risk guarantee for our online courses. You can view any class for three days, and if not satisfied, contact PPS and we will refund your money in full. This refund offer does not apply if you have completed the class and passed all of the lesson/module quizzes.

Technical Support For On-Demand Courses

Please call 877-777-0668, Monday-Friday from 10 am - 4 pm Pacific Time or email info@psychsem.com.

Questions, Special Needs & Grievances

If you would like additional information, require special accommodations, or have a grievance, please contact Professional Psych Seminars at: toll-free phone: 877-777-0668, phone: 805-371-9443, fax: (805) 371-7443 or email us: info@psychsem.com.

On Demand Course FAQs

How long to I have to complete this class?

There is no time limit. You can take as long as you'd like to complete the class.

Can I sign-up for a class now, even though I don't want to take it for some time in the future?

Yes. Customers often do this when we are running a special, offering you a discounted price.

I lost my certificate. What do I do?

Log in to your account, navigate to the course, and view/print your Certificate.

Do I have to take the entire class at one time or can I stop and come back another time?

You can sign in and out anytime, from any computer, to continue the class. We break our classes into segments of 20 to 30 minutes. You can watch one segment and then come back later. You can even fast forward within a segment.

I am concerned about having to remember everything to take the test. Will this be a problem?

No. We ask you 2 to 3 questions after each 20 to 30 minute video lesson. Answer the questions after each lesson and save your answers. You can come back later and watch another video lesson when you have time. You don't have to remember more than one video lesson at a time. Also, most of our questions are very straight forward. You should have no problem answering them if you've watched the video lesson.

Can you print out the handouts for my on-demand class and send them to me?

No. You can view them online or print them out yourself.

My certificate won’t print. Can you help me?

Hold down the keys Ctrl + P at the same time to access the print screen on your computer.